suji ladoos are are very tasty and one of my favourite sweet.usually I make these in my fasting days.It requires very less ingradients and very easy to make.
STEP 2.2.Add suji /rava and roast it for 2 -3 mins in low flame
STEP 3.3.Add condensed milk and mix nicely and keep stirring in medium flame for 3-4 mins until suji become soft and continue the stirring until the suji and condensed milk combined together and become a sticky mixture.Add cardamom powder and mix well
STEP 4.4.switch off the flame and cool it down for 3-4 mins
STEP 5.5.Take some ghee and rub it on palm and take small amount of suji mixture and give the shape of ladoo.Repeat the same process for making all ladoos
STEP 6.6.Garnish the ladoos with raisins or any other dry fruits of your choice
STEP 7.7.suji/rava ladoos are ready to serve
Nutrition value
481
calories per serving
14 g Fat16 g Protein69 g Carbs8 g FiberOther
Current Totals
14 g Fat
16 g Protein
69 g Carbs
8 g Fiber
MacroNutrients
Carbs
69 g
Protein
16 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
267 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
264 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment