Carrot kheer #BSK Recipe
Recipe By Monalisa
Carrot kheer is a very tasty sweet item which can be make in any occassion.This is a milk based dish which needs very less ingradients and it is packed with nutrients.I like to take this with poori in my snacks time.
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15minstotal
15m.total
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ingredients serve
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Add to Shopping ListIngredients for Carrot kheer #BSK Recipe
- 125 g m carrot
- 1/4 Litre Ml milk
- 1/4 Cup Sugar
- 1/4 Cup cashew
- 1 Cups Water as required to boil carrot
- As Required Pistachio chopped
- 1/4 Tsp Orange food color ( optional)
Directions: Carrot Kheer #bsk Recipe
- STEP 1.1.In a pressure cooker take water cashew and carrot and boil until cashew and carrot become soft.switch off the flame and cool down completely.
- STEP 2.2.put the boiled cashew and carrot in a blender and make a coarse paste.
- STEP 3.3.Take the milk and bring it to boil.Add sugar and cook it until sugar melts.
- STEP 4.Add the carrot and cashew paste and stir it and cook until the milk thickens.Add the food color and mix it nicely.
- STEP 5.4.switch off the flame and let it cool down and serve the tasty carrot kheer with pistachio garnishing.
Nutrition
value
value
884
calories per serving
47 g Fat22 g Protein90 g Carbs19 g FiberOther
Current Totals
- Fat47g
- Protein22g
- Carbs90g
- Fiber19g
MacroNutrients
- Carbs90g
- Protein22g
- Fiber19g
Fats
- Fat47g
Vitamins & Minerals
- Calcium481mg
- Iron7mg
- Vitamin A10304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper1mcg
- Magnesium218mg
- Manganese1mg
- Phosphorus540mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Monalisa