Ingredients For Sufiana Sizzling Paneer Tikka Recipe
200 gms Paneer
0.19999999999999996 Pieces Cardamom
1 tsp fennelseeds
1 tbsp Butter
5 tsp Salt
1 Tbsp Ginger chilli garlic paste
1 tbsp Besan
5 tsp Chaat masala
1 tbsp Cream
A Few Saffron few strings
5 tsp pepper powder
1 tsp Lemon juice
2 tbsp Oil
3 g Tomato Lemon wedges coriander for Garnishing
Directions : Sufiana Sizzling Paneer Tikka Recipe
STEP 1.Soak saate stick in water. Cut dice Paneer. Roast Sauf and cardamom. Roast besan in butter.
STEP 2.For paste :-Take Fennel seeds cardamom garlic chilli ginger in a mixie jar add 1tbsp. Water and churn.
STEP 3.For Merination :-Take a mixture of paste lemon juice saffron pepper powder roasted besan pinch turmeric powder chaat masala mix well add cream and mix properly. Merinate paneer for 1/2hr. And fix it in saate stick
STEP 4.Now put a sizzling tray to sizzle add oil. And put all paneer saate stick to sizzle. Sprinkle chaat masala and lemon juice. Turn another sides and sizzle. Take out in a plate serve hot sprinkle chaat masala lemon juice. garnish with baby tomato lemon and coriander.
Nutrition value
418
calories per serving
29 g Fat21 g Protein18 g Carbs2 g FiberOther
Current Totals
29 g Fat
21 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
21 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
490 mg
Iron
1 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
367 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment