Ingredients for Sufiana Sizzling Paneer Tikka Recipe
100 gms Paneer
1/10 Pieces Cardamom
1/2 tsp fennelseeds
1/2 tbsp Butter
2.50 tsp Salt
1/2 Tbsp Ginger chilli garlic paste
1/2 tbsp Besan
2.50 tsp Chaat masala
1/2 tbsp Cream
A Few Saffron few strings
2.50 tsp pepper powder
1/2 tsp Lemon juice
1 tbsp Oil
1.50 g Tomato Lemon wedges coriander for Garnishing
Directions: Sufiana Sizzling Paneer Tikka Recipe
STEP 1.Soak saate stick in water. Cut dice Paneer. Roast Sauf and cardamom. Roast besan in butter.
STEP 2.For paste :-Take Fennel seeds cardamom garlic chilli ginger in a mixie jar add 1tbsp. Water and churn.
STEP 3.For Merination :-Take a mixture of paste lemon juice saffron pepper powder roasted besan pinch turmeric powder chaat masala mix well add cream and mix properly. Merinate paneer for 1/2hr. And fix it in saate stick
STEP 4.Now put a sizzling tray to sizzle add oil. And put all paneer saate stick to sizzle. Sprinkle chaat masala and lemon juice. Turn another sides and sizzle. Take out in a plate serve hot sprinkle chaat masala lemon juice. garnish with baby tomato lemon and coriander.
Nutrition value
418
calories per serving
29 g Fat21 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
21g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
21g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
490mg
Iron
1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment