Ingredients For Stuffed Potato In Spinach Gravy Recipe
500 gram spinach leaves
1 bunch coriander leaves
1 bunch Mint leaves
2 green chillies
1 teaspoon cumin seeds
0.5 teaspoon mango powder
10 raisins/kishmis
2 Tomatoes
1 teaspoon coriander powder
little Kasoori methi
200 gram methi leaves
1 cup curd
1 teaspoon garam masala
5 Potatoes
0.5 teaspoon turmeric powder
Salt
1 teaspoon desi ghee
oil for frying
Nutrition value
500
calories per serving
7 g Fat24 g Protein80 g Carbs28 g FiberOther
Current Totals
7 g Fat
24 g Protein
80 g Carbs
28 g Fiber
MacroNutrients
Carbs
80 g
Protein
24 g
Fiber
28 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
828 mg
Iron
24 mg
Vitamin A
22278 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
593 mcg
Vitamin B12
0 mcg
Vitamin C
325 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
532 mg
Manganese
6 mg
Phosphorus
446 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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