Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe

Name: Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Tempting menu for infant between 9 to 12 months.

4.2

15 Rating -

Rate

Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

Spinach Pan Cake With Sweet Potato And Daal Gravy

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Ingredients for Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe

1.50 tablespoon Wheat flour
5 spinach leaves
1/2 gram Sweet potato Abt 150
1 tablespoon Mix daal
As required Salt
1/4 teaspoon dhania powder
1/2 tomato medium size
1/2 teaspoon Butter

Nutrition
value

calories per serving

< 1 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter