Ingredients For Stuffed Portobello Mushrooms With Feta Recipe
0.5 cup Bulgur
0.33000000000000007 cup Chopped roasted almonds
3 part Scallions, thinly sliced and white and green separated
0.5 teaspoon Dried Thyme
Kosher Salt And Black Pepper
4 tablespoon Olive oil, plus more for drizzling
0.5 cup Crumbled feta
2 tablespoon Fresh lemon juice
5 ounce Mixed Greens
Nutrition value
290
calories per serving
21 g Fat5 g Protein19 g Carbs4 g FiberOther
Current Totals
21 g Fat
5 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment