Ingredients For Stuffed Paneer Parathas With Pasta Dressing Recipe
1 cup wheat flour
1 tablespoon oil or ghee
1 teaspoon Thyme
As required Salt
0.5 Make soft dough keep aside for hour
100 gram Stuffing Ingredients grated paneer
1 onion finely chopped
1 green chilli finely chopped
0.5 cup Spring onions finely chopped
1 flakes chilli tsp
0.5 tablespoon Oil
2 tablespoon coriander leaves finely chopped
Salt
2 tablespoon pasta dressing
Nutrition value
553
calories per serving
19 g Fat22 g Protein79 g Carbs9 g FiberOther
Current Totals
19 g Fat
22 g Protein
79 g Carbs
9 g Fiber
MacroNutrients
Carbs
79 g
Protein
22 g
Fiber
9 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
367 mg
Iron
8 mg
Vitamin A
1064 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
321 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
