Tangy Paneer Parathas Recipe

Name: Tangy Paneer Parathas Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tangy Paneer Parathas is a delicious Indian recipe served as a Breakfast.

4.5

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tangy Paneer Parathas Recipe

1/2 paratha dough
1/2 cup Paneer crumbs
2-2.50 Green Chillies finely chopped
1/2 Onion Finely Chopped
1/2 tablespoon Coriander finely chopped
1/2 teaspoon Mint Leaves finely chopped
As required Salt
1 tablespoon Ghee
As required Ghee or Oil to shallow fry

Nutrition
value

214

calories per serving

11 g Fat16 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
16g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
390mg
Iron
3mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi