Raw Banana Stuffed Parathas Recipe

Name: Raw Banana Stuffed Parathas Recipe
Total time: 22 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

Nutritious, tummy filling lunch for kids and adults as well. Enjoy these easy to make, healthy, aromatic parathas.

4.3

17 Rating -

Rate

Vegdiet

22minstotal

15minsPrep

7minsCook

22m.total

15m.Prep

7m.Cook

plan

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Ingredients for Raw Banana Stuffed Parathas Recipe

0.17 cup Whole wheat flour equals 200 ml cup
0.08 cup Fresh yogurt
pinch salt a big
0.17 tablespoon Ghee
As required For the Filling
0.17 Raw banana large
As required Salt
0.67 garlic cloves crushed
1/25 teaspoon turmeric powder
0.08 teaspoon Chaat masala
0.17 teaspoon Green chillies finely chopped
0.17 tablespoon cilantros chopped
As required Other Ingredients
1/2 tablespoon Ghee

Nutrition
value

138

calories per serving

< 1 g Fat4 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter