Ingredients For Stuffed Mixed Baby Vegetables Recipe
12 baby potatoes
12 baby brinjals/aubergines
For the stuffing
1 tablespoon sesame seeds
2 tablespoon coriander powder
1 tablespoon gram flour
0.25 teaspoon garam masala
2 tablespoon cumin powder
0.5 teaspoon Salt
0.5 teaspoon red chilli powder
0.5 teaspoon turmeric powder
2 teaspoon Sugar
2 garlic cloves, crushed
1 tablespoon Lemon juice
0.25 cup fresh chopped coriander
For The Sauce
1 tablespoon Oil
0.5 teaspoon mustard seeds
500 gram chopped tomatoes
2 tablespoon chopped fresh coriander
150 milliliter Water
Nutrition value
388
calories per serving
8 g Fat10 g Protein65 g Carbs14 g FiberOther
Current Totals
8 g Fat
10 g Protein
65 g Carbs
14 g Fiber
MacroNutrients
Carbs
65 g
Protein
10 g
Fiber
14 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
213 mg
Iron
6 mg
Vitamin A
2038 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
159 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
185 mg
Manganese
2 mg
Phosphorus
259 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment