Ingredients For Stuffed Capsicum With Tadka Dahi Recipe
4 Capsicum
1 onion chopped
0.25 cup Hldiram bhujia
Chillie pwdr
dhania pwdr
As required Salt
200 gram curd
1 teaspoon Sugar
Nutrition value
124
calories per serving
2 g Fat5 g Protein20 g Carbs4 g FiberOther
Current Totals
2 g Fat
5 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
141 mg
Iron
3 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
