Stuffed Capsicum With Corn Recipe

Stuffed Capsicum with Corn is a delicious and healthy dish that combines the sweetness of corn with the savory flavors of capsicum. The capsicum is stuffed with a mixture of corn, onions, tomatoes, and spices, then baked to perfection. This dish is not only visually appealing but also packed with nutrients. It can be served as a side dish or a main course and is perfect for a family dinner or a party. The combination of flavors and textures in this dish will leave you wanting more!

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15minstotal
15m.total
Stuffed Capsicum With Corn
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Ingredients for Stuffed Capsicum With Corn Recipe

  • 1/2 Capsicum
  • 0.13 cup Corn Kernels
  • 0.13 Onion, Finely Chopped
  • 0.13 Tomato, Finely Chopped
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Grated Cheese
  • as needed Chopped Green Chilies

Directions: Stuffed Capsicum With Corn Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180掳C.
  • STEP 2.Cut the tops off the capsicum and remove the seeds and membranes.
  • STEP 3.In a bowl, mix together corn, onions, tomatoes, spices, and salt.
  • STEP 4.Stuff the capsicum with the corn mixture and place them in a baking dish.
  • STEP 5.Bake for 25-30 minutes or until the capsicum is tender and the filling is cooked.
  • STEP 6.Serve hot as a side dish or a main course.

Cooking Tips

  • You can add grated cheese on top of the stuffed capsicum before baking for an extra cheesy flavor.
  • If you prefer a spicier version, you can add some chopped green chilies to the corn mixture.
  • Make sure to choose capsicum that is firm and has a vibrant color for the best results.

Storage and Serving

  • Leftover stuffed capsicum can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the capsicum in a microwave-safe dish and heat for 1-2 minutes or until warmed through.
  • Serve the stuffed capsicum as a side dish with grilled chicken or fish, or as a main course with a side of salad.
Nutrition
value
424
calories per serving
14 g Fat10 g Protein64 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    64g
  • Fiber
    4g

MacroNutrients

  • Carbs
    64g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    5mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    196mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp