Stuffed Capsicums Recipe
Recipe By Australia’s Best Recipes
An easy dinner that's jam-packed with veggies.
4.7
12 Rating -
Rate
Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Capsicums Recipe
- 12.50 gram Unsalted butter
- 1/4 Onion chopped large
- 1/2 Garlic clove crushed
- 1/2 Zucchini thinly sliced
- 100 gram Roma tomato
- 31.25 gram Long-grain white rice
- 1/2 tablespoon Balsamic vinegar
- 12.50 gram Pitted black olives halved
- 1/4 tablespoon Oregano
- 1/4 tablespoon Dried Marjoram
- 1 Red capsicum large
Nutrition
value
value
167
calories per serving
1 g Fat5 g Protein33 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs33g
- Fiber8g
MacroNutrients
- Carbs33g
- Protein5g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium157mg
- Iron7mg
- Vitamin A1181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes