Stuffed bitter gourd with groundnut masala Recipe

Cooking Directions

• STEP 1.Wash and slit the bitter gourd lengthwise, remove the seeds and keep aside.
• STEP 2.In a pan, dry roast groundnuts until they turn golden brown. Allow them to cool and then grind them into a coarse powder.
• STEP 3.In a separate pan, heat oil and add mustard seeds, cumin seeds, and curry leaves. Once they splutter, add chopped onions and saut茅 until golden brown.
• STEP 4.Add ginger-garlic paste, turmeric powder, red chili powder, and the groundnut powder. Mix well and cook for a minute.
• STEP 5.Stuff the bitter gourd with the groundnut masala mixture and secure with toothpicks.
• STEP 6.In the same pan, heat oil and place the stuffed bitter gourd. Cook on low heat, turning occasionally, until the gourd is tender and cooked through.
• STEP 7.Serve hot as a side dish or as a main course with rice or roti.

Cooking Tips

• Choose small to medium-sized bitter gourds for better taste and texture.
• To reduce the bitterness of the gourd, soak it in salted water for 15-20 minutes before stuffing.
• You can also add grated coconut to the groundnut masala for added flavor and texture.

Storage and Serving

• Leftover stuffed bitter gourd can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the dish in a microwave or on a stovetop before serving.
• Serve the stuffed bitter gourd hot as a side dish or as a main course with rice or roti.