Ingredients For Stuffed beetroot fried buns Recipe
2 cup All purpose flour
1 teaspoon Salt
2 tablespoon Sugar
1 teaspoon dried yeast
1 cup Warm Water
2 tablespoon Oil/melted butter
2 teaspoon Oil
1 teaspoon cumin seeds
0.25 cup chopped cashews
0.5 teaspoon turmeric powder
1 big onion finely chopped
1 tablespoon ginger garlic paste
3 green chillies finely chopped
2 beetroots finely grated
1 carrot grated
1 teaspoon chilli Powder
2 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon garam masala powder
1 teaspoon crushed Kasuri methi
coriander leaves finely chopped to garnish
cornflour mixed with water
1 cup Bread crumbs
Nutrition value
289
calories per serving
11 g Fat9 g Protein38 g Carbs7 g FiberOther
Current Totals
11 g Fat
9 g Protein
38 g Carbs
7 g Fiber
MacroNutrients
Carbs
38 g
Protein
9 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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