0.5 teaspoon Kosher salt, divided, plus more for sprinkling
2 Small Acorn Squash
1 Small Yellow Onion
2 Cloves Garlic
2 Stalks Celery
1 tablespoon Olive oil, plus more for drizzling
1 teaspoon Dried Thyme
1 teaspoon Dried oregano
Fresh Ground Black Pepper
3 tablespoon Unsalted butter
0.75 cup Raw pecan pieces
Nutrition value
356
calories per serving
6 g Fat8 g Protein65 g Carbs9 g FiberOther
Current Totals
6 g Fat
8 g Protein
65 g Carbs
9 g Fiber
MacroNutrients
Carbs
65 g
Protein
8 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
109 mg
Iron
5 mg
Vitamin A
642 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
168 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment