Couscous-Stuffed Acorn Squash Recipe
Recipe By Taste Of Home
Our Test Kitchen combined this popular winter squash with couscous, cherries, walnuts and seasonings and served it in the shell. Even kids will like this flavorful and filling dish.
4
17 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Couscous-Stuffed Acorn Squash Recipe
- 1/2 Medium acorn squash
- 1/2 cup Water
- 1/4 cup Unsweetened apple juice
- 0.17 cup Uncooked couscous
- 1/4 cup Dried cranberries or cherries
- 1 tablespoon Chopped walnuts
- 1 tablespoon Chopped Green Onion
- 1/2 tablespoon Butter, melted
- 1 teaspoon Brown sugar
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground cinnamon
Nutrition
value
value
178
calories per serving
10 g Fat3 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home