Mediterranean Quinoa Salad Stuffed Acorn Squash Recipe
Recipe By A Beautiful Plate
Stuffed acorn squash-roasted acorn squash halves filled with a mediterranean quinoa salad packed with arugula, chickpeas, scallions, tomatoes, and feta.
4.9
12 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Quinoa Salad Stuffed Acorn Squash Recipe
- 1/2 Medium acorn squash sliced in 1/2 lengthwise
- 1/2 tablespoon Extra virgin olive oil
- As required Kosher salt
- As required Freshly ground black pepper
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Zest of a1/2 lemon, plus lemom juice
- 1/4 can Canned chickpeas drained and rinsed
- 0.13 cup A halved cherry or grape tomatoes
- 3/4 Scallions thinly sliced
- 1/4 teaspoon Zaaatar spice
- 0.06 teaspoon A kosher salt
- As required Freshly ground black pepper
- 1/4 A1/4 cooked quinoa for instructions
- 3/4 ounce Feta cheese crumbled
- 0.13 cup 1a packed baby arugula leaves
- As required Tahini sauce for drizzling
Nutrition
value
value
197
calories per serving
17 g Fat4 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein4g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber< 1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium134mg
- Iron< 1mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Beautiful Plate