1 tablespoon Extra virgin olive oil, more for drizzling
0.5 Yellow Onion, Chopped
8 ounce Cremini mushrooms, diced
3 Garlic Cloves, Minced
0.33333333333333326 cup Coarsely chopped walnuts
1 tablespoon Tamari
1 tablespoon Apple cider vinegar
0.5 tablespoon Chopped Rosemary
0.25 cup Chopped sage
0.33333333333333326 cup Dried cranberries
Parsley and a few pomegranate arils, for garnish
Nutrition value
306
calories per serving
15 g Fat15 g Protein30 g Carbs30 g FiberOther
Current Totals
15 g Fat
15 g Protein
30 g Carbs
30 g Fiber
MacroNutrients
Carbs
30 g
Protein
15 g
Fiber
30 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
210 mg
Iron
10 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
471 mg
Selenium
2 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment