Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe
Recipe By EatingWell
In this healthy dinner recipe, a cast-iron pan does double duty by searing the steaks and roasting the vegetables. Not a fan of cilantro? The sauce is great with parsley instead.
Ingredients For Strip Steaks With Smoky Cilantro Sauce & Roasted Vegetables Recipe
1 cup Packed fresh cilantro
1 Small fresh red chile, seeded and chopped
1 Large clove garlic, finely grated
1 tablespoon Tomato paste
2 teaspoon Red wine vinegar
1 teaspoon Smoked paprika
0.5 teaspoon Ground Cumin
0.5 teaspoon Brown sugar
5 tablespoon Extra Virgin Olive Oil, Divided
1 pound Brussels sprouts, trimmed and quartered
1 Large sweet potato, peeled and cubed
0.75 teaspoon Salt, Divided
0.5 teaspoon Ground pepper, divided
Nutrition value
264
calories per serving
18 g Fat7 g Protein17 g Carbs9 g FiberOther
Current Totals
18 g Fat
7 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
3885 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment