Vegetable Stir-Fry With Spicy Cilantro Herb Sauce Recipe
Recipe By Honest Cooking
Crisp, yet tender fresh market vegetables packed with flavor and drizzled with a spicy cilantro herb sauce for a delicious herbaceous tang. The key here is finding the most fresh, organic ingredients, which will ensure maximum flavor in the dish.
4.4
27 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Stir-Fry With Spicy Cilantro Herb Sauce Recipe
- 2 cup Mixed vegetables, sliced thinly: red/green/yellow bell pepper, yellow squash, zucchini, chinese eggplant, watermelon radishes, carrots
- 1/4 cup Scallions
- 1 tablespoon Vegtable oil
- 1/4 cup Cilantro
- 1 tablespoon Tarragon, very finely chopped
- 1 cup Cilantro
- 1/4 cup Mint
- 0.13 cup Tarragon
- 1/4 cup Scallions Thinly Sliced
- 3/4 inch Ginger peeled and sliced
- 1 Garlic Cloves
- 1 Serrano chiles, both stemmed and 1 seeded
- 1 tablespoon Sesame seeds, lightly toasted
- 1 tablespoon Rice vinegar, unseasoned
Nutrition
value
value
479
calories per serving
25 g Fat23 g Protein45 g Carbs24 g FiberOther
Current Totals
- Fat25g
- Protein23g
- Carbs45g
- Fiber24g
MacroNutrients
- Carbs45g
- Protein23g
- Fiber24g
Fats
- Fat25g
Vitamins & Minerals
- Calcium990mg
- Iron26mg
- Vitamin A8244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9409mcg
- Vitamin B120mcg
- Vitamin C449mg
- Vitamin E4mg
- Copper1mcg
- Magnesium379mg
- Manganese7mg
- Phosphorus428mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking