Honey Roasted Vegetable + Smoked Gouda Baked Penne Recipe

Recipe By How Sweet Eats

3.9
12 Rating -
Rate
Vegdiet
1hr total
1hr total
Honey Roasted Vegetable + Smoked Gouda Baked Penne
plan
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ingredients serve

Ingredients for Honey Roasted Vegetable + Smoked Gouda Baked Penne Recipe

  • 1/4 Red bell pepper, chopped
  • 1/4 Green bell pepper, chopped
  • 1/4 Sweet potato, peeled and chopped
  • 0.38 cup Broccoli florets, chopped
  • 0.13 Red onion, chopped
  • 0.13 pound Brussel sprouts, stems removed and sliced
  • 2 ounce Mushroom
  • 1/2 Garlic cloves, minced
  • 3/4 tablespoon Olive oil
  • 3/4 tablespoon Honey
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 pound Whole wheat penne, cooked
  • 1/4 can Diced tomatoes
  • 2 ounce Smoked gouda cheese, freshly grated
  • 0.06 cup Panko bread crumbs
Nutrition
value
833
calories per serving
23 g Fat31 g Protein123 g Carbs11 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    31g
  • Carbs
    123g
  • Fiber
    11g

MacroNutrients

  • Carbs
    123g
  • Protein
    31g
  • Fiber
    11g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    515mg
  • Iron
    12mg
  • Vitamin A
    2589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    164mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    531mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats