Ingredients For Strawberry And Ricotta Spelt Cakes Recipe
150 gram White spelt flour
1 teaspoon Baking powder
1 tablespoon Low gi cane sugar
1.5 tablespoon Coconut oil
0.5 teaspoon Vanilla bean paste
110 milliliter Buttermilk
150 gram Strawberries, hulled, sliced
1 tablespoon Strawberry jam
1 tablespoon Port
Nutrition value
296
calories per serving
6 g Fat12 g Protein48 g Carbs3 g FiberOther
Current Totals
6 g Fat
12 g Protein
48 g Carbs
3 g Fiber
MacroNutrients
Carbs
48 g
Protein
12 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
337 mg
Iron
10 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
3 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
