Dairy Free Strawberry Mousse Jar Cakes Recipe

Recipe By Taste

This no-bake strawberry mousse jar cake is paleo friendly, dairy-free and super healthy.

4.1
28 Rating -
Rate
Vegdiet
6hr 40minstotal
6hr 40minsPrep
6hr 40m.total
6hr 40m.Prep
Dairy Free Strawberry Mousse Jar Cakes
plan
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ingredients serve

Ingredients for Dairy Free Strawberry Mousse Jar Cakes Recipe

  • 0.17 cup Almond meal
  • 0.08 cup Desiccated coconut
  • 0.17 tablespoon Maple syrup or rice malt syrup
  • 1/25 cup Coconut oil melted
  • 66.67 gram Strawberries, washed and hulled
  • 1/4 cup Cashews, soaked overnight in water
  • 0.08 cup Freshly squeezed lime juice
  • 1/25 cup Maple syrup or rice malt syrup
  • 1/25 cup Coconut oil
Nutrition
value
810
calories per serving
48 g Fat18 g Protein77 g Carbs12 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    18g
  • Carbs
    77g
  • Fiber
    12g

MacroNutrients

  • Carbs
    77g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    22mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    20mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    252mg
  • Manganese
    2mg
  • Phosphorus
    446mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste