Spelt Fettuccine With Herbed Ricotta, Chilli And Pine Nuts Recipe

Name: Spelt Fettuccine With Herbed Ricotta, Chilli And Pine Nuts Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

11 Rating -

Rate

Vegdiet

30minstotal

30m.total

Spelt Fettuccine With Herbed Ricotta, Chilli And Pine Nuts

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Ingredients for Spelt Fettuccine With Herbed Ricotta, Chilli And Pine Nuts Recipe

100 gram Spelt fettuccine
22.50 milliliter Extra virgin olive oil
0.06 Spanish onion, thinly sliced
1/4 Garlic clove, thinly sliced
0.13 Long red chilli, finely chopped
1.38 Juice lemons
1/2 tablespoon Each coarsely chopped oregano and flat leaf parsley
12.50 gram Pine nuts, roasted
25 gram Firm ricotta
7.50 gram Finely Grated Parmesan
1/4 tablespoon Each finely chopped oregano and flat leaf parsley
1/4 teaspoon Finely chopped thyme

Nutrition
value

334

calories per serving

29 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
29g
Protein
6g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
6g

Fats

Fat
29g

Vitamins & Minerals

Calcium
249mg
Iron
6mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine