Strawberry-Mango Soy Milk Smoothie Recipe

Recipe By Better Homes and Gardens

Soy boosts the protein in this smooth and creamy beverage that makes a great breakfast or light lunch.

3.6
14 Rating - Rate
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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Strawberry-Mango Soy Milk Smoothie Recipe

Nutrition
value
471
calories per serving
8 g Fat11 g Protein93 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 11 g Protein
  • 93 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    15 mg
  • Vitamin A
    153 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    179 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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