Strawberry-Mango Soy Milk Smoothie Recipe

Name: Strawberry-mango Soy Milk Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Better Homes and Gardens

Soy boosts the protein in this smooth and creamy beverage that makes a great breakfast or light lunch.

3.6

14 Rating - Rate

Eggdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Strawberry-Mango Soy Milk Smoothie Recipe

1 cup Vanilla flavored soy milk
0.25 cup Orange juice
0.25 cup Refrigerated or frozen egg product, thawed
1 tablespoon Honey
0.5 cup Chopped, peeled mango
0.5 cup Frozen strawberries, raspberries, blueberries, or boysenberries

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Nutrition
value

471

calories per serving

8 g Fat11 g Protein93 g Carbs3 g FiberOther

Current Totals

8 g Fat
11 g Protein
93 g Carbs
3 g Fiber

MacroNutrients

Carbs
93 g
Protein
11 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
150 mg
Iron
15 mg
Vitamin A
153 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
2 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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