Strawberry-Mango Soy Milk Smoothie Recipe
Recipe By Better Homes and Gardens
Soy boosts the protein in this smooth and creamy beverage that makes a great breakfast or light lunch.
3.6
14 Rating -
Rate
Eggdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry-Mango Soy Milk Smoothie Recipe
- 1/2 cup Vanilla flavored soy milk
- 0.13 cup Orange juice
- 0.13 cup Refrigerated or frozen egg product, thawed
- 1/2 tablespoon Honey
- 1/4 cup Chopped, peeled mango
- 1/4 cup Frozen strawberries, raspberries, blueberries, or boysenberries
Nutrition
value
value
471
calories per serving
8 g Fat11 g Protein93 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs93g
- Fiber3g
MacroNutrients
- Carbs93g
- Protein11g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium150mg
- Iron15mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B122mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus179mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens