Ginger-Berry Smoothie Bowl Recipe

Recipe By Better Homes and Gardens

Veggies for breakfast? Yes Sweet beets give this strawberry smoothie bowl recipe mellow-earthy flavor.

4.5
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Ginger-Berry Smoothie Bowl
plan
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ingredients serve

Ingredients for Ginger-Berry Smoothie Bowl Recipe

  • 1.50 cup Frozen strawberries, blueberries, raspberries, and/or blackberries
  • 1 Medium beet, trimmed, scrubbed, and quartered
  • 1/2 cup Freshly squeezed orange juice
  • 1 tablespoon Honey
  • 2 teaspoon Peeled and grated fresh ginger
  • As required Fresh berries
  • As required Chopped candied ginger
  • As required Chia seeds
Nutrition
value
1013
calories per serving
10 g Fat15 g Protein210 g Carbs12 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    210g
  • Fiber
    12g

MacroNutrients

  • Carbs
    210g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    68mg
  • Vitamin A
    12mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    41mg
  • Vitamin B6
    2mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    < 1mg
  • Phosphorus
    430mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens