Creamy Banana Milk Shake Recipe

Recipe By Stock Piling Moms

I always crave a milkshake on hot summer days, ok any day this mixed berry milk shake has become the top request in my family

4.8
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Creamy Banana Milk Shake
plan
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ingredients serve

Ingredients for Creamy Banana Milk Shake Recipe

  • 0.13 cup Fresh or frozen strawberries
  • 0.13 cup Fresh or frozen raspberries
  • 0.13 cup Fresh or frozen blueberries
  • 0.13 cup Fresh or frozen blackberries
  • 1 scoop Vanilla ice cream
  • 1/4-1/2 cup Milk or almond milk
Nutrition
value
465
calories per serving
34 g Fat12 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    8mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    1mg
  • Phosphorus
    291mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms