Current Totals
Fat
26g
Protein
27g
Carbs
268g
Fiber
29g
MacroNutrients
Carbs
268g
Protein
27g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
659mg
Iron
6mg
Vitamin A
2448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
4mg
Vitamin B9
330mcg
Vitamin B12
0mcg
Vitamin C
243mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
392mg
Manganese
3mg
Phosphorus
554mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment