Halloween Themed Smoothies Recipe

Recipe By Healthy Little Foodies

Delicious smoothies with a spooky twist

4.6
30 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Halloween Themed Smoothies
plan
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ingredients serve

Ingredients for Halloween Themed Smoothies Recipe

  • 1/2 cup Frozen mango chunks
  • 1 Large orange peeled and sliced
  • 1/2 cup Frozen banana slices
  • 1.25 cup Milk of choice
  • 1/4 teaspoon Vanilla extract
  • 1/2 cup Frozen banana slices
  • 1/2 cup Frozen mango chunks
  • 1/2 cup Spinach leaves
  • As required Blueberries to top
  • 1/2 Beetroot , cooked and peeled
  • 1 Orange , peeled
  • 1/2 cup Frozen raspberries
  • 1 Apple , cored and sliced
  • 3 Slices banana
  • 3 Blueberries
  • 1 cup Frozen banana slices
  • 1/4 cup Plain greek yogurt
  • 1/4 teaspoon Vanilla extract
Nutrition
value
1449
calories per serving
26 g Fat27 g Protein268 g Carbs29 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    268g
  • Fiber
    29g

MacroNutrients

  • Carbs
    268g
  • Protein
    27g
  • Fiber
    29g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    659mg
  • Iron
    6mg
  • Vitamin A
    2448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    4mg
  • Vitamin B9
    330mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    243mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    392mg
  • Manganese
    3mg
  • Phosphorus
    554mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Healthy Little Foodies