STEP 1.Blend the paneer in the blender to make smooth .
STEP 2.Heat strawberry compote in a pan and stir continuously till thick and strain it.
STEP 3.Heat the paneer in the pan .
STEP 4.Add sugar and mix well.
STEP 5.,Continuous stirring until the moisture would begin to dry up now add the strawberry compote and mix well,remove the pan from heat and pour the mixture into grease plate.
STEP 6.Once cooled cut into diamond shape.
STEP 7.Garnish with pistachio.
Nutrition value
275
calories per serving
16 g Fat14 g Protein19 g Carbs2 g FiberOther
Current Totals
16 g Fat
14 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
14 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
319 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment