Ingredients For Stir-Fry Broccoli With Orange Sauce Recipe
1 teaspoon Sesame oil
1 teaspoon Canola oil
1.5 cup Broccoli florets, bite-size
0.5 cup Sliced or chopped water chestnuts, drained
0.5 cup Orange juice
1 tablespoon Cornstarch
Nutrition value
151
calories per serving
5 g Fat4 g Protein20 g Carbs2 g FiberOther
Current Totals
5 g Fat
4 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
85 mg
Iron
0 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
