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Broccoli With Orange Cream Recipe

Recipe By Taste Of Home

I received the recipe for this broccoli side dish from a good friend in North Carolina. I like to use fresh thyme from my herb garden. The cream orange sauce is even better than hollandaise. Kathy Samuelson of Omaha, Nebraska.

3.7
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Broccoli With Orange Cream
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Ingredients for Broccoli With Orange Cream Recipe

  • 1/4 pound Fresh broccoli, cut into florets
  • 1 ounce Fat free cream cheese, cubed
  • 1/25 cup Fat free milk
  • 0.17 teaspoon Minced fresh thyme or 1/4 dried thyme
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Grated Orange Zest
  • 1/25 cup Orange juice
  • 0.33 tablespoon Chopped walnuts
Nutrition
value
217
calories per serving
15 g Fat6 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home