Ingredients For Stir-Fried Scallops Prawns And Snowpeas With Longevity Noodles Recipe
1.5 tablespoon Light soy sauce
1 tablespoon Shaoxing rice wine* or dry sherry
1 teaspoon Sesame oil
0.25 cup Vegetable Oil
500 gram Scallops without roe
500 gram Medium green king prawns, peeled, deveined
2 teaspoon Cornflour
2 tablespoon Oyster Sauce
250 gram Dried longevity noodles
2 centimeter Piece ginger, thinly shredded
1 Clove garlic, thinly shredded
400 gram Snowpeas, trimmed
Nutrition value
519
calories per serving
18 g Fat25 g Protein61 g Carbs5 g FiberOther
Current Totals
18 g Fat
25 g Protein
61 g Carbs
5 g Fiber
MacroNutrients
Carbs
61 g
Protein
25 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2361 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
375 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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