BBQ-Chilli Prawns On Long Life Noodles Recipe

Recipe By Kitchen Nine

4.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
BBQ-Chilli Prawns On Long Life Noodles
plan
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ingredients serve

Ingredients for BBQ-Chilli Prawns On Long Life Noodles Recipe

  • As required A lot of people like to cook messy dishes like chilli crab or prawns on the wok burner of the barbecue and keep their kitchen clean and not so smelly
  • 5 Large green king prawns
  • 1/2 tablespoon Vegetable oil
  • 1/2 Garlic cloves, peeled and crushed or very finely sliced
  • 1/4 Birds eye chilli, seeds removed, finely sliced
  • 3/4 Spring onions, finely sliced
  • 1/2 tablespoon Chilli sauce
  • 3/4 tablespoon Tomato ketchup
  • 50 milliliter Chicken Stock
  • 1/4 Dessertspoons changs light soy sauce
  • 1/4 teaspoon Sugar
  • 1/2 teaspoon Cornflour dissolved in a little water
  • 1/4 Egg
Nutrition
value
233
calories per serving
16 g Fat13 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    3mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    171mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine