Ingredients For Stir Fried Prawns With Coconut Slices Recipe
500 gram shelled, deveined prawns
3 Gambooge
0.25 teaspoon turmeric powder
0.5 teaspoon Kashmiri chilli powder
0.5 cup coconut, sliced and cut into bits
1 sprig curry leaves
0.25 cup Water
As required Salt
For the stir fry
3 tablespoon Oil
1 cup chopped onions
2 teaspoon Kashmiri chilli powder
0.25 teaspoon turmeric powder
2 sprig curry leaves
Nutrition value
276
calories per serving
19 g Fat19 g Protein6 g Carbs3 g FiberOther
Current Totals
19 g Fat
19 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
83 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2360 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
