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Prawns With Curry Coconut Dressing Recipe

Recipe By Australia’s Best Recipes

A prawn, avocado and mango entree with curry dressing. We always have this christmas day.

4.3
19 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Prawns With Curry Coconut Dressing
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Ingredients for Prawns With Curry Coconut Dressing Recipe

  • 1/2 Baby rocket leaves
  • 1/2 Avocado sliced
  • 1/2 Mango sliced
  • 1/2 Cooked prawns
  • 1/4 cup Coconut cream
  • 1/2 teaspoon Grated ginger
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar
  • 1/4 teaspoon Curry powder
Nutrition
value
203
calories per serving
19 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes