Spicy Potato Cakes With Stir-Fried Prawns Recipe
Recipe By Good To Know
Spicy potato cakes with stir-fried prawns.
4.8
13 Rating -
Rate
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Potato Cakes With Stir-Fried Prawns Recipe
- 7.50 milliliter Sunflower oil
- 1/4 Small Onion, Chopped
- 2.50 milliliter Mild curry paste
- 225 gram Potatoes, peeled, mashed and cooled
- 25 gram Each frozen peas and sweetcorn kernels, thawed
- 11.25 milliliter Fresh chopped coriander
- 7.50 milliliter Flour
- 1/4 Large egg, beaten
- 18.75 gram Fresh white breadcrumbs
- As required Oil For Shallow Frying
Nutrition
value
value
305
calories per serving
7 g Fat12 g Protein47 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein12g
- Carbs47g
- Fiber9g
MacroNutrients
- Carbs47g
- Protein12g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium108mg
- Iron5mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus227mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know