Ingredients For Stir-Fried Egg Noodles With Prawns Recipe
egg Noodles
3 Medium sized Prawns
Carrot: Cut in juliennes
Beans: Cut diagonally
Capsicum: Diced
Spring onions: Finely chopped
0.5 teaspoon Ginger: minced
0.5 teaspoon Garlic: minced
As required Green chillies
1 Whole dry red chilli
3 tablespoon rice wine: Vinegar: 1 tbsp
1.5 tablespoon Dark Soy Sauce
1 tablespoon Honey
3 tablespoon Sesame oil or any white oil
Nutrition value
579
calories per serving
43 g Fat5 g Protein43 g Carbs1 g FiberOther
Current Totals
43 g Fat
5 g Protein
43 g Carbs
1 g Fiber
MacroNutrients
Carbs
43 g
Protein
5 g
Fiber
1 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
178 mg
Iron
11 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment