Stir-Fried Tofu And Egg Noodles Recipe

Name: Stir-fried Tofu And Egg Noodles Recipe
Total time: 17 min
Yield: 4
Cuisine: Asian

Recipe By Taste

4.4

15 Rating -

Rate

Non Vegdiet

17minstotal

12minsPrep

5minsCook

17m.total

12m.Prep

5m.Cook

plan

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Ingredients for Stir-Fried Tofu And Egg Noodles Recipe

0.06 cup Cornflour
1/4 teaspoon Mild paprika
75 gram Firm tofu, cut into 2cm cubes
0.38 tablespoon Vegetable Oil
1.25 piece Cm fresh ginger, peeled, thinly sliced
1/4 Red onion, cut into wedges
1/4 Red capsicum, sliced
37.50 gram Oyster mushrooms, halved
1/4 bunch Choy sum, trimmed, leaves separated, stems sliced
82.50 gram Packet fresh singapore egg noodles

Nutrition
value

506

calories per serving

8 g Fat15 g Protein91 g Carbs21 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
91g
Fiber
21g

MacroNutrients

Carbs
91g
Protein
15g
Fiber
21g

Fats

Fat
8g

Vitamins & Minerals

Calcium
126mg
Iron
8mg
Vitamin A
1820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
2mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
455mg
Selenium
17mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste