Ingredients For Steamed Mussels With Fennel, Tomatoes, Ouzo, And Cream Recipe
1 tablespoon Olive oil
2 Shallots, finely chopped
4 Cloves garlic, finely chopped
1 Bulb fennel - trimmed, cored and thinly sliced
1 Large tomato, cubed
0.5 cup White wine
0.25 cup Ouzo
0.5 cup Heavy cream
4 pound Mussels, cleaned and debearded
0.33333333333333326 cup Fresh basil leaves, torn
Nutrition value
278
calories per serving
13 g Fat10 g Protein35 g Carbs25 g FiberOther
Current Totals
13 g Fat
10 g Protein
35 g Carbs
25 g Fiber
MacroNutrients
Carbs
35 g
Protein
10 g
Fiber
25 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
744 mg
Iron
12 mg
Vitamin A
374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
6 mg
Phosphorus
303 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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