Steamed Mussels With White Wine And Garlic Recipe
Recipe By Jessica Gavin
Steamed mussels with white wine and garlic is an easy one-pot meal ready in 20 minutes Aromatic vegetables are cooked with fresh mussels for a light meal.
4.6
18 Rating -
Rate
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Mussels With White Wine And Garlic Recipe
- 0.38 pound Fresh mussels, cleaned with beard removed
- 1/2 tablespoon Unsalted butter
- 0.13 cup Shallots, minced
- 1 Garlic Cloves, Minced
- 1/4 teaspoon Lemon zest, add more to taste
- 1/2 tablespoon Lemon Juice, Divided
- 0.13 cup White wine, chardonnay or dry white wine
- 1 Wedges lemon
- As required Kosher salt, to taste
- As required Black pepper, to taste
- 1/2 tablespoon Chopped Parsley
Nutrition
value
value
52
calories per serving
< 1 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium58mg
- Iron< 1mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese2mg
- Phosphorus22mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin