Ingredients For Steamed Clams In White Wine Recipe
4 ounce Pancetta, fine dice
1 Medium onion, chopped
1 Yellow bell pepper, chopped
1 Clove of garlic, minced
0.5 teaspoon Cumin seeds, toasted & ground
0.5 teaspoon Salt
2 tablespoon Olive oil
0.75 cup Dry white wine
2 pound Littleneck or manilla clams, scrubbed
Nutrition value
309
calories per serving
10 g Fat9 g Protein36 g Carbs13 g FiberOther
Current Totals
10 g Fat
9 g Protein
36 g Carbs
13 g Fiber
MacroNutrients
Carbs
36 g
Protein
9 g
Fiber
13 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
182 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment