Current Totals
Fat
10g
Protein
9g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
9g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
182mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment