2 Trimmed beef rump or scotch fillet steaks, thinly sliced
125 gram 2 cans red kidney beans, drained, rinsed
2 Vine ripened tomatoes, roughly chopped
2 tablespoon Finely chopped coriander leaves, plus extra sprigs to serve
Boiled basmati rice, to serve
Nutrition value
350
calories per serving
16 g Fat15 g Protein36 g Carbs15 g FiberOther
Current Totals
16 g Fat
15 g Protein
36 g Carbs
15 g Fiber
MacroNutrients
Carbs
36 g
Protein
15 g
Fiber
15 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
135 mg
Iron
6 mg
Vitamin A
1888 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
