Current Totals
Fat
60g
Protein
82g
Carbs
37g
Fiber
21g
MacroNutrients
Carbs
37g
Protein
82g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
14mg
Vitamin A
1630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
163mg
Manganese
7mg
Phosphorus
847mg
Selenium
46mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment