Chilli Con Carne Recipe
Recipe By Taste
Warm up from the inside out, with this fiery mexican dish.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Con Carne Recipe
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/4 Red capsicum, seeded, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Long red chilli, finely chopped
- 1/2 teaspoon Mexican chilli powder
- 1/4 teaspoon Ground Cumin
- 1/4 kilogram Coles australian 3 star beef mince
- 1/2 cup Beef Stock
- 100 gram Can diced tomatoes in tomato paste
- 100 gram Can kidney beans, drained, rinsed
- 3/4 sprig Oregano
- 1/4 tablespoon Balsamic vinegar
- As required Steamed rice, to serve
- 1/4 Avocado, peeled, seeded, chopped
- As required Sour cream, to serve
Nutrition
value
value
859
calories per serving
27 g Fat89 g Protein57 g Carbs23 g FiberOther
Current Totals
- Fat27g
- Protein89g
- Carbs57g
- Fiber23g
MacroNutrients
- Carbs57g
- Protein89g
- Fiber23g
Fats
- Fat27g
Vitamins & Minerals
- Calcium206mg
- Iron12mg
- Vitamin A1169mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9385mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper1mcg
- Magnesium228mg
- Manganese2mg
- Phosphorus576mg
- Selenium29mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste