Chilli Con Carne Recipe

Recipe By Bawarchi

Chilli Con Carne is a delicious Mexican recipe served as a Side-Dish.

4
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chilli Con Carne
plan
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ingredients serve

Ingredients for Chilli Con Carne Recipe

  • 1/2 tablespoon Oil
  • 1/2 large onion, chopped
  • 1/2 capsicum, chopped
  • 1 garlic cloves
  • 1/2 teaspoon heaped chilli powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon ground cumin
  • 250 gram lean minced beef
  • 1/2 beef stock cube
  • 200 gram chopped tomatoes
  • 1/4 teaspoon dried marjoram
  • 1/2 teaspoon Sugar
  • 1 tablespoon Tomato Puree
  • 200 gram cooked red kidney beans
Nutrition
value
1284
calories per serving
49 g Fat96 g Protein110 g Carbs44 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    96g
  • Carbs
    110g
  • Fiber
    44g

MacroNutrients

  • Carbs
    110g
  • Protein
    96g
  • Fiber
    44g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    23mg
  • Vitamin A
    2517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    743mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    508mg
  • Manganese
    5mg
  • Phosphorus
    1405mg
  • Selenium
    78mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi