Chilli Con Carne Recipe

Recipe By Australia’s Best Recipes

This quick and easy recipe is a great way to use beef mince and spices from the pantry. Our version also uses a jar of bolognese sauce for fast flavour. This recipe is super versatile-we love it with rice or mash, but it also makes a fantastic topping for nachos

4.2
17 Rating -
Rate
Non Vegdiet
50minstotal
50minsCook
50m.total
50m.Cook
Chilli Con Carne
plan
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ingredients serve

Ingredients for Chilli Con Carne Recipe

  • 1/4 Onion Chopped
  • 1/4 Garlic clove crushed
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Smoky paprika
  • 0.13 teaspoon Chilli Powder
  • 125 gram Beef mince
  • 125 gram Bolognese pasta sauce
Nutrition
value
548
calories per serving
21 g Fat43 g Protein96 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    43g
  • Carbs
    96g
  • Fiber
    7g

MacroNutrients

  • Carbs
    96g
  • Protein
    43g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    6mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    17mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes